According to a study conducted by IPSOS, a market research agency, in eight cities of India, 68% of Indians had lower body protein content than required, leading to poor muscle health. This study was conducted across Delhi-NCR, Mumbai, Kolkata, Chennai, Ahmedabad, Lucknow, Patna, and Hyderabad. The study had a total of 1,243 participants who were a mix of working and non-working individuals between the age of 30-55 years. As per the study, the participants lacked muscle strength and needed to gain muscle mass.
Poor muscle strength can lead to a lot of health complications like fatigue, poor immunity, and impaired muscle function. The majority of these people lacked not only muscle strength but also overall protein content required by the body to be in the best of health.
One of the causes of this problem could be the Indian diet. Generally Indian diets, as opposed to Western diets, aren’t composed of sufficient high protein sources like meats and seafood. Instead, it is mostly vegetable-based and rich in carbohydrates and other nutrients. These carb-rich meals are most of the times not healthy enough to complete your daily protein goals. As protein helps in the growth and maintenance of both muscle strength and muscle mass, it must be included in your daily diet. Any food which is high in protein will also keep one satiated for a longer period, hence preventing hunger pangs. Thus, it helps with maintaining your weight too, because it aids in satisfying cravings as well as keeping up your energy levels throughout the day.
Protinex Original is fortified with the right amount of carbohydrates, minerals, vitamins, and zero trans-fats while maintaining its ratio with overall protein content.
Owing to its high protein content, it helps in maintaining lean body mass. Protein along with other vital nutrients together aid in improving the overall immunity of an individual. Moreover, Protinex Original is one of the few nutrition drinks in the market which is composed of high-quality hydrolyzed protein which is derived from peanuts. Hydrolysed protein can be easily digested and absorbed, and hence helps in better muscle protein synthesis.
To be there for every important moment in your life, you must ensure your protein goals for the day are met in full. If you have weak bones and low muscle mass, fatigue, constant pain and overall weakness of the body are bound to follow. These symptoms will worsen in due time if the body’s needs aren’t met. With passing years, people become more careful about spending their money but forget all about taking care of their bodies through thick and thin. Stress paired with an unsatisfactory diet is the best concoction for all health problems! It will be like casting a net into the wide world which will someday catch one disease or the other.
With Protinex Original, you can ensure that whatever the situation maybe, your body will get its required nutrition every day that is otherwise missing from the diet. This will, in turn, help you in strengthening your immunity which will further help you in leading a healthier and invigorated lifestyle. With increased energy levels, an immune system, and a healthier body, Protinex Original is bound to leave you healthier and happier, ready to take on all the stresses of life in a heartbeat!
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Source of the study – https://www.ipsos.com/en-in/food-habits-indians-ipsos-study
