In a constant effort to live a better life while meeting multiple demands, we fall back on the consumption of important nutrients. Today, a woman’s body goes through various hormonal changes and iron deficiency can be a consequence of them. This is because of the food we consume, the routine we follow. Having said that, one of the most important micronutrients in our body is Iron. It is extremely essential for various functions of the human body and cellular growth as well. When your diet lacks Iron, it leads to Iron deficiency anemia. This is a very common type of anemia – a condition in which blood lacks adequate healthy red blood cells. Iron deficiency anemia is a global health problem that involves the population of all ages and groups as well. However, one big challenge is that it can be so mild that it goes unnoticed. If you’re a homemaker or a working woman you need to look after yourself to take better care of your family. Do you struggle to stay energetic all day? Maybe it is time to get your iron levels checked. As the body becomes more deficient in iron and anemia worsens, the signs and symptoms intensify.
Read on to know the signs and symptoms that prove your iron deficiency and how Protinex can help absorb iron faster
1. Extreme fatigue
In case you are one of those mothers who neglect their own health while looking after your family, then you must realise the importance of self-care. If you have noticed that you get tired easily early on in the day, then first get your Iron levels checked. This requires your prime attention on both, eating the right kind of food and at the right time. Protinex Original has Hydrolysed Protein which absorbs iron faster by your body It has zero trans fats and no added sugar either. Consuming Protinex regularly can help you achieve your life goals faster and in a healthier way!
2. Weakness
Do you often feel tired after doing household chores? Or do you lack energy after a long day at work? The weakness you sense is not due to your routine it might be a symptom of Iron deficiency anemia. Feeling weak and exhausted can make you drive away from your family and spend quality time with them. To live your life on your toes, consuming a glass of Protinex Original can help you stay energetic all day long. It will also help you to never miss out on a moment with your family.
3. Poor Appetite
Being anemic often demands dietary changes, since it mostly occurs due to the consumption of excess junk food and food that is not rich in nutrients. In such cases, you must consume food that is rich in Iron, and other essential vitamins as well. hile our regular Indian diet doesn’t necessarily provide wholesome nutrition, it is always a better idea to fulfil your dietary needs with a nutritional supplement which provides you whole protein as well as strength along with your regular diet. Give your poor appetite a boost with Protinex Original – one of the most trusted nutritional supplements, consumed in India. It has been a part of Indian households for almost 60 years now. Protinex Original gives you the nourishment and strength your body needs. With zero trans-fat and an adequate amount of nutrients, it is your perfect partner in the race of life. making it an excellent addition to your diet. It has the Acti Pro quality of Iron which is perfect to fulfil the Iron deficiency and maintain a healthy and nutritious lifestyle. To help you get your complete nutrition, it is fortified with the right amount of carbohydrates, minerals, vitamins. While it will help you in the prevention of anemia it also helps to heal wounds faster and to aides in quicker recovery from illnesses. Protinex also supports in maintaining your gut integrity and the only supplement with zero trans fat. It’s Acti Pro 5 quality with 34% protein, goodness of Vitamin D, Iron, and the only Hydrolysed protein sets it apart from other nutritional supplements.
Know more about protein and check out 5 Easy Resolutions To Lead A Healthy and Happy Lifestyle
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