All New Protinex
All New Protinex
Relult
Relult
Relult

What is Quality of Life?

Quality of Life is the degree to which an individual is healthy, comfortable, and able to enjoy life events. As healthcare standards and life expectancy have improved, the indicators of good health have become more holistic that focus on overall well-being and a quality life. As a result, the importance of QoL has increased.

Check Your QoL Score

What are the parameters that impact our Quality of Life?

Some of the factors include*:

  • Activities of daily living
  • Dependency on medicines and medical aids
  • Energy and fatigue
  • Mobility, etc.

*WHO QoL BREF, Introduction, Administration, Scoring and Generic version of assessment manual, World Health Organisation, Geneva

Some of the factors include*:

  • Bodily image and appearance
  • Negative feelings
  • Positive feelings
  • Self-esteem, etc.

*WHO QoL BREF, Introduction, Administration, Scoring and Generic version of assessment manual, World Health Organisation, Geneva

Some of the factors include*:

  • Personal relationships
  • Social support, etc.

*WHO QoL BREF, Introduction, Administration, Scoring and Generic version of assessment manual, World Health Organisation, Geneva

Some of the factors include*:

  • Financial resources
  • Freedom, physical safety and security
  • Health and social care
  • Home environment, etc.

*WHO QoL BREF, Introduction, Administration, Scoring and Generic version of assessment manual, World Health Organisation, Geneva

DID YOU EVALUATE THE QUALITY OF YOUR LIFE TODAY?

calculate now

Role of Physical Health and Nutrition for a Good
Quality of Life

Physical health and nutrition are the most important components in a healthy lifestyle. While all the other factors may not be directly under our control, one of the ways to improve our physical health is by consuming a diet that is rich in Proteins, Vitamins, and Minerals.

Protein is also one of the most essential nutrients, as it has a wide variety of physiological functions associated with good physical health, by providing you with strength, energy and immunity.

You can check if your diet is providing you with the required amounts of important nutrients like Protein, Vitamin A,C,D,E,B6, B12, Iron, Zinc etc.

know your nutrition score

Check your daily nutrient INTAKE

click here

Check what the experts have to say

image name
Nutrition, Physical Activity And Quality Of Life – A Vital Connect

According to WHO, Quality of Life is “an individual’s perception of their position in life in the context of the culture and value systems in which they live and in relation to their goals, expectations, standards and concerns.”

Read Article
image name
Protein week: 5 essential nutrients to improve our health

Eating right is an important step to boost our QoL. Consuming the right nutrients boost the immune system, help resist the onslaught of infections, and also add strength, improve mobility, and help cut fatigue and tiredness.

Read Article
image name
9 Ways to boost your body’s natural defenses

Lately, boosting the body’s immune system and being healthy has become a hot topic and a matter of great concern.

Read Article
image name
Keeping a track of your daily immuno nutrients is now a click away

Protinex, Danone India’s leading health drink has built a first-of-its-kind Immuno-Nutrient Calculator

Read Article
image name
ANSWERED: How Much Protein To Have In A Day?

Keeping a track on the family and looking after yourself can be a daunting task !

Read Article
image name
4 Simple Strategies to Strengthen Your Immune System

Your body is prone to catching infections, as it’s an inevitable process.

Read Article
image name
What are the signs of a weak immune system?

The body’s immune system works around the clock to keep your body protected from invading organisms and other environmental forces.

Read Article
image name
A Protein-Rich Diet helps you Manage Weight

Protein in your everyday meal is extremely important.

Read Article
image name
Don’t Ignore The Signs That Show Poor Muscle Health

Do you wait for minutes for the lift than climb the stairs to work to avoid all that pain?

Read Article
image name
Nutrition, Physical Activity And Quality Of Life – A Vital Connect

According to WHO, Quality of Life is “an individual’s perception of their position in life in the context of the culture and value systems in which they live and in relation to their goals, expectations, standards and concerns.”

Read Article
image name
Protein week: 5 essential nutrients to improve our health

Eating right is an important step to boost our QoL. Consuming the right nutrients boost the immune system, help resist the onslaught of infections, and also add strength, improve mobility, and help cut fatigue and tiredness.

Read Article
image name
ANSWERED: How Much Protein To Have In A Day?

Keeping a track on the family and looking after yourself can be a daunting task !

Read Article
image name
A Protein-Rich Diet helps you Manage Weight

Protein in your everyday meal is extremely important.

Read Article
image name
9 Ways to boost your body’s natural defenses

Lately, boosting the body’s immune system and being healthy has become a hot topic and a matter of great concern.

Read Article
image name
4 Simple Strategies to Strengthen Your Immune System

Your body is prone to catching infections, as it’s an inevitable process.

Read Article
image name
Don’t Ignore The Signs That Show Poor Muscle Health

Do you wait for minutes for the lift than climb the stairs to work to avoid all that pain?

Read Article
image name
Keeping a track of your daily immuno nutrients is now a click away

Protinex, Danone India’s leading health drink has built a first-of-its-kind Immuno-Nutrient Calculator

Read Article
image name
What are the signs of a weak immune system?

The body’s immune system works around the clock to keep your body protected from invading organisms and other environmental forces.

Read Article
image name
How can we improve immunity?

Imagine this. You and your friend enjoy some street food one fine day. You might feel sick the next day but your friend won’t.

Read Article